New back exercise – get those extra reps in
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This is a new workout that i started doing for back. What makes this better then just regular pull ups is, you can use your feet to give you that extra push to get in those extra reps. Its very important to break that threshold because that will help the muscle grow.
Give it a try and stay tuned for more tips coming soon.
November 11th, 2008 at 7:32 am
Long time no talk man. I lost your number so that’s why I haven’t called. But I wanted to ask you how your site was doing. Is everything going well? Getting traffic?
I have to teach you some more steps to getting views to your site if you’re interested. Keep up the good work! Don’t give up..
Oh ps dude. I ran the P90X workout today for the first time and it’s NO JOKE bro. And it’s not because I’m smaller either. Dude the workout will make anyone tired no matter who you are.
I’ll have to keep you updated on how that goes.
Anyway, have a great day man and keep up the good work.
later man.