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  1. 7 Truths About Muscle Building For Skinny Guys Experts Never Tell

    […] are the top 3 supplements worth your money, in my […]

  2. tom
    tom at |

    Liked your video on creatine but believe you are wrong when you say you can mix it with your protein drink, unless your drinking your protein warm..creatine should be mixed with warm water for it to dissolve properly..if you want the most effective absorbtion mix it in warm water before drinking, in anything cold it does not dissolve.

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  3. 6 Pointless Things You’re Worrying About Too Much And It’s Killing Your Muscle Mass

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  4. 5 Steps for Creating a Fail-Proof Muscle Building Nutrition Plan

    […] same thing happens when I get an email from a subscriber who wants to know “what’s the best supplement for gaining size?” before they even know how much protein they should be consuming per […]

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