3 Responses

  1. Brent Harris
    Brent Harris at |

    thanks for your article, I am always going to the gym but I have no eating schedule. this is my mistake.

  2. Augusto Nava
    Augusto Nava at |

    Puro Golden man, already liked your page on facebook so basically the deload is the primer phase?? so i dont have to deload at the of the week of every meso??


Leave a Reply