4 Responses

  1. Coach Rahz
    Coach Rahz at |

    Alain, Hey Pal my hat is off to you. You looked great up on Stage and the Journey is always moire rewarding than the destination.

    Many Blessing and I look forward to you getting on Stage again.

    Coach Rahz

  2. Jan Rafaj
    Jan Rafaj at |

    Hi Alain, first of all, thanks a bunch for answering all my questions! I really appreciate it.
    Now, something I definitely forgot to ask about: could you please tell us more about your recovery profile during your last pre-contest month? (I mean: how many sleep hours per day, what kind of recovery speedup “tools”, like massages, etc. and how frequently)
    Thanks again!


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