2 Responses

  1. Marcus
    Marcus at |

    Thanks for having me on the site Alain!

    If anyone has any questions, I would be happy to answer them below..

  2. Jeff Anderson
    Jeff Anderson at |

    I Need to be strong! Thanks for this article. By the way I’ve read that cardio should not be neglected in muscle building cause it helps the distribution of oxygen in the body which in turns helps in muscle building. Any thoughts about this?


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