I have no problem whatsoever answering every question I receive. However, I seem to get a lot of the same questions on a regular basis. With that being the case, if you have any fitness related questions, PLEASE LEAVE THEM IN THE COMMENT SECTION TO ANY POST. This will allow others with the same question to get their answer as well. I highly encourage comments on this website as I am trying to build a community where we can all help eachother.

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